Episode 30

Published on:

25th Sep 2020

Balancing Masculine vs Feminine Energy in Movement with Paul Newell

Paul Newell is a Life Movement Practitioner, Guide and Mentor, as well as a Men’s Wellness Facilitator. By combining his experience in Corporate America with the fitness/wellness industry and energetic awareness, Paul works with individuals and communities to enhance fulfillment and connection. As he practices presence, he applies multiple disciplines to engage learners to tap into their unique greatness and passion. His guidance and encouragement has others transcend their stories and traumas to align to their purpose and contribution. 

He’s incredibly passionate about paying attention to the details of how we relate to everything in life. Much like me, Paul spends a lot of time researching energy, practices and philosophy around spirituality, making his own inner work a consistent priority.

We talked about how his recent double hip replacement surgery reshaped his awareness of movement basics (like walking and breathing); the dynamic interplay between masculine and feminine energy and how to explore both within our movement practices; and the powerful importance of slowing down. This episode is rich with Paul’s integrated wisdom and we are thrilled to be able to share his insights with you all!


Animal Flow

Yirser Ra Hotep- Kemetic Yoga

King Warrior Magician Lover (Book Reference)

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About the Podcast

This Thing Called Movement
Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren't aware of. We'll debunk myths, share expert advice and gain insight into our guests' personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower you to cultivate a healthy relationship with your body and experience the powerful benefits movement has to offer.