Matthew Retallack is one of the sharpest and most deeply focused fitness professionals I have met in my lifetime. His background working as an osteopath and a personal trainer coupled with his interests in mixed martial arts yoga create his incredibly unique perspective on movement and its connection to the body and our life. One of the standout elements of how Matthew discusses movement is his ability to tie it into almost anything he relates to, which made this conversation incredibly exciting as we jumped into some really interesting tangents along the way.
To connect further with Matthew and learn more about his work, you can head over to his Instagram account and drop him a line there.
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