Episode 9

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Published on:

25th Jan 2019

The Archetypes of Movement with Matthew Retallack

Matthew Retallack is one of the sharpest and most deeply focused fitness professionals I have met in my lifetime. His background working as an osteopath and a personal trainer coupled with his interests in mixed martial arts yoga create his incredibly unique perspective on movement and its connection to the body and our life. One of the standout elements of how Matthew discusses movement is his ability to tie it into almost anything he relates to, which made this conversation incredibly exciting as we jumped into some really interesting tangents along the way. 

To connect further with Matthew and learn more about his work, you can head over to his Instagram account and drop him a line there.

@mretmovement

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About the Podcast

This Thing Called Movement
Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren't aware of. We'll debunk myths, share expert advice and gain insight into our guests' personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower you to cultivate a healthy relationship with your body and experience the powerful benefits movement has to offer.